"Get Knocked Down 2 Times, Get Back Up 3"

Kelly Ehlers, award-winning founder, writer, speaker, podcast host, and author of Nice Girls Win, joins the podcast to unpack the invisible rules so many women live by — and what it looks like to choose yourself without blowing up your life. We talk about why being “nice” doesn’t ...  Show more

Ilana's recording sick, the Syracuse course is officially over and she's not ready to talk about how much she'll miss it, and she saw Hilary Duff sell out MSG and has a lot of feelings. Two listener questions this week: how many drinks on a first date is too many (she ordered a t ...  Show more

Kaitlyn talks to heartbreak coach Claire Byrne about getting rejected and ghosted in the age of online dating. Claire shares a story about her own experience and provides useful tips to prioritize yourself over everything! The two take questions from fans and reply with enlighten ...  Show more

Chris speaks with a young woman who purposefully set herself up for a year of failure to develop a thicker skin. She shares her experiences trying stand-up comedy, MCing a parade, and getting rejected by a dating show. She also wrote a letter to Jason Sudeikis asking if he'd g ...

Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships. 

This conversation leads to some diffic ...

A young woman notices a pattern in her life of frequently being ghosted. And the last time this happened, it really stung. Not only did she lose a lover but she lost an important friend. Did this friend with benefits ghost her or did she miss something?  For the month of January ...  Show more