How To Create Your Alter Ego

How To Create Your Alter Ego

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Embracing a 'Less is More’ Mindset

Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ...  Afficher plus

ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  Afficher plus

Épisodes Recommandés

415. What is the alter ego effect and how to use it to become the person you want
Do You F*cking Mind?

In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Whether it’s at work, the gym or just day to day life. I chat about building your ...  Afficher plus

Developing Your Dark Side
The Mindset Mentor

Join me as we explore how tapping into a different version of yourself can help you crush your goals and live your best life. We'll chat about stepping into the most badass version of YOU and how it's totally okay (and fun!) to play around with different personas.

Think ...

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30. how to fake it till you make it
Girl, Glow Up!

On this week's episode, Leah dives into the art of faking it until you make it. She gives you the full guide on how to become your dream self!

Follow Leah's content here: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fhealthandleah%2F&e=ATPOUNpNc0q7wAWw ...

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