12. Tim Peake: Fitness in space

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.In the final episode of the series ...  Show more

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.Joe's guest this week is presenter ...  Show more

Have you ever thought about going into space? What it might be like to be there, how you might deal with the fear, the uncertainty, the pressure? In this week’s conversation, I speak to Tim Peake, a real live Spaceman, who can answer those questions and more. Tim was the first Br ...  Show more

My guest on today’s episode needs no introduction. Whether you’ve read his books, tried a recipe on social media or joined in with his PE (Physical Education) With Joe workouts, Joe Wicks has been inspiring wellbeing for nearly a decade. Behind the success is a truly inspirationa ...  Show more

Joe Wicks is fitness royalty. The English PT became an international hero during the world’s first lockdown thanks to his daily PE with Joe classes on YouTube – which received more than 80 million views btw.    The dad of two has just realised The Body Coach app, based on his ico ...  Show more

Major Tim Peake, is an Army Air Corps officer and a European Space Agency astronaut. He was the first British astronaut to carry out a spacewalk. As a child, he became interested in aviation, visiting air shows with his father and learning to fly as a teenager, although space tra ...  Show more