88: YOU Are Your Best Medicine, Connecting He...

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficialIns ...  Show more

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere: https://li ...  Show more

Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the t ...  Show more

Abigail Shrier is a journalist, a writer for The Wall Street Journal, and an author. Therapy use is becoming more prevalent while mental health is getting worse. Are these two things causing each other? Or just happening at the same time? It's a lively one today as I try to get t ...  Show more

In this insightful episode of The Higher Self podcast, our guest, Naturopathic Doctor Christian Gonzalez, reveals the secrets to self-healing.

Drawing from the realm of naturopathy, Dr. Gonzalez explores how our dietary choices, emotions, and thought patterns constitute ...

Abby and Coworker Justin are back at it again and comment on this week's episode! They talk about how mental health affects relationships and the beauty of walking with your partner when they're really going through it (obviously, when they're not deceiving you about their condit ...  Show more