Championship Mentality: Strength Training

During this holiday season, take a look at who surrounds you and determine who you follow. We all put our trust and faith into somebody so make sure to choose wisely as we continue our journey towards Championship Mentality. See Privacy Policy at https://art19.com/privacy and Cal ...  Show more

Happy Thanksgiving from Ray Lewis and Team No Excuses! Championship Mentality continues next week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

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Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we ta ...

In this episode we discuss mobility and strength training like an athlete. We also cover performance testing principles and how to work your way up in the strength and conditioning field. Learn more from Jack:  https://www.instagram.com/swain_performance/ This episode was sponsore ...  Show more

➢ DM us "Case Study" @ColossusFit to apply for coaching (5 spots available)
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we t ...

Your hosts, Marianna and Tony, are covering one of the largest and arguably most important pieces to a successful fitness journey: mindset. It's time to tone in on your discipline, motivation, self-control, and whether or not you have a fixed or growth overall mindset. Let ...