MENOPAUSE, ANXIETY AND SLEEP RELIEF WITH THE ...

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Last Wellness Wednesday Live with Fisayo talking black owned fashion brands, skincare and FASHUNN.

In this episode I speak to Fisayo aka Lifestyle Blogger @meilifisayo on black owned brands, skincare products and skincare routine as well as all things being a blogger. She even shares some Instagram growth tips! This is the last episode in my #WellnessWednesday series (for now! ... Show more

. 54min 37sec

CORONAVIRUS ANXIETY, BACK TO WORK AND SELF CARE TIPS WITH WELLBEING THERAPIST LORNA

In this episode I speak to Lorna aka @wellbeingwellyou on anxiety over Coronavirus and going back to work. As well as self care and wellness tips. We even did a live breath work session! I LOVED this ep and Lorna shared so many amazing tips. Please check her out on the gram: Lorn ... Show more

. 57min 25sec

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