1. What's Essential: The Birth of Essentialism with Anna McKeown

1. What's Essential: The Birth of Essentialis...

Up next

Harvard Psychologist: The Reason Your Arguments Always Fail (Do This Instead) - Dr. Julia Minson

Most of us walk into disagreements armed with arguments, ready to persuade, but Harvard behavioral scientist Dr. Julia Minson's research reveals that persuasion is actually the goal you're least likely to achieve. In this episode, she unpacks the hidden science of receptiveness: ...  Show more

Stop Caring About What Doesn’t Matter - Melani Sanders

Melani Sanders is a digital creator and the fearless founder of the We Do Not Care Movement™. Her viral WDNC reels and posts capture the humor, heart, and chaos of perimenopause and menopause, midlife in general, motherhood, and real life. Get a copy of her book The Official We D ...  Show more

Recommended Episodes

A Tribute to Greg Malouf !
The Chef JKP Podcast

Send us Fan MailIn this deeply heartfelt episode, Chef James Knight Pachecco celebrates the life and legacy of the late Chef Greg Malouf, a true pioneer in modern Middle Eastern cuisine. Over the weekend, the culinary world lost an icon, and in this special tribute, Chef James re ...  Show more

Becoming an Essentialist
Three Rules

Greg McKeown is the author of the NY Times Bestselling book <a href= "https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/ref=asc_df_0804137382/?tag=hyprod-20&linkCode=df0&hvadid=266244150619&hvpos=1o1&hvnetw=g&hvrand=17720131900938093011&hvpone= ...

  Show more

Katherine Schwarzenegger Pratt - Family Dynamics, Balancing Parenthood, Boundaries, & Fertility Advocacy, & Pregnancy
The Bossticks

746: On today's episode we're sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of "Before, During, and After Baby". From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurt ...  Show more

Special Guest: Lisa Miller
The Gathering Room Podcast

Gatherers—I’m thrilled to be joined by special guest Dr. Lisa Miller, author of The Awakened Brain, for this episode of The Gathering Room podcast! In this episode we discuss the surprising neuroscience of spirituality, ways to awaken your perception of the world around you, and ...  Show more