The Therapy That Changed My Life — Internal F...

What if you didn't have to know how everything was going to work out? In this episode of Dear Guides, Gabrielle Bernstein shares her five steps to unshakable faith and teaches you how to move from fear and control into trust, grace, and a deeper sense of knowing. Through the prac ...  Show more

Have you ever felt a sudden chill, seen a flash of light, or thought of someone right before they called? What if these moments could be signs that spirit is guiding you? In this episode of Dear Guides, Gabrielle Bernstein sits down with evidential medium and author Travis Hope t ...  Show more

This week's episode is a rather special one. In fact, I would say this is potentially one of the most important episodes I've ever released on my podcast because today, I am talking to Dr. Richard Schwartz. He's the creator of an incredible treatment modality called internal fami ...  Show more

Dr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledg ...  Show more

How do we become more integrated and healed humans? Answering these questions is the life’s work of today’s guest Dr. Richard Schwartz, a psychotherapist who created a very interesting and effective therapeutic modality called Internal Family Systems (or IFS). IFS is premised on ...  Show more

Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were ...  Show more