EP. 111: ADHD and Medical School with Dr. Dia...

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the most ADHD-friendly “plan” is simply following what lights you up?In this episode, we’re talking with Clare Adams, a British-Canadian ar ...  Show more

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Wanting to be understood is completely normal. Especially for ADHD women. But there’s a moment where that need quietly shifts, and suddenly we’re n ...  Show more

ADD / ADHD are typically discussed as a controversial diagnosis. Some people — including experts — feel that these conditions are over diagnosed, underdiagnosed, or simply don’t exist. ADD / ADHD have been used to attack parents, defend behavior challenges, and seemingly everythi ...  Show more

Episode 113 with Marisa Gonzales.“When I want to learn about something new, I really dive deep. And then who knows how long it’ll take for me to get out of that hole?”Marisa is a Mexican-American brand strategist and website designer from Kansas. She reached out to me because she ...  Show more

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The difference between ADHD and human distractibility, and strategies for managing ADHD that can improve your focus, even ...

Episode 118 with Priyanka Patel.“We can’t stand injustice. We like to fight for what’s right. And when something isn’t right, we can get really riled up.”Priyanka is a mental health pharmacist based in Manchester who was diagnosed last year and is now working to raise awareness o ...  Show more