Emotionally Focused Couples Therapy | E262

You can navigate a difficult conversation with your boss, calm down a frustrated friend, and explain exactly how you feel…so why does one sentence from your partner turn you into someone who suddenly can’t communicate at all? Here’s the bombshell: You might not actually have a co ...  Show more

If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity isn’t a personality flaw? What if your brain learned, somewhere along the way, t ...  Show more

Today's episode dives into a specific form of healing relationships, Emotionally-Focused Therapy (EFT). Co-host Sue Marriott talks with therapist Camille Scent about Sue Johnson's widely-respected treatment model. EFT is based on attachment science is a powerful tool in transform ...  Show more

Attachment theory is one of the best ways to understand yourself, your partner and improve your relationship. Listen to today's show for tools you can use to heal your attachment wounds and work toward a more secure relationship. In this episode with Thais Gibson we discuss relat ...  Show more

Are you struggling to feel connected in your relationship?Does it feel like you have grown apart?Are there times you worry that you have lost the loving connection you enjoyed early in your relationship?Couples who are committed to personal growth and supporting each other feel m ...  Show more

In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discuss how having a healthy and intimate relationship with yourself better equips yo ...  Show more