F.I.T. Bible Study Series: Step 9 "How to Turn Your Fitness Setback into a Comeback!"

F.I.T. Bible Study Series: Step 9 "How to Tur...

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God-Made Food, Man-Made Processed Traps, and Why Health Has to Matter More Than Weight

Have you ever felt frustrated when the scale goes up — even though you're eating healthy and trying to honor God with your body? Have you wondered why your body isn't responding the way it used to, despite your best efforts? In this episode of Strong. Confident. His., I'm sharing ...  Show more

Devotional: When Fitness Advice Leaves You Tired, Confused, and Discouraged

When fitness advice tells you to push harder, but you feel more tired, anxious, and discouraged instead, this short Christian devotional is for the woman who feels like she's doing everything right, yet nothing seems to work anymore. This devotional is a pause. A gentle invitatio ...  Show more

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