Food and Mood: how eating affects your mental...

Hallyu - the Korean Wave - is taking over. With dramas and films like Squid Game and K-Pop Demon Hunters topping the Netflix charts, K-beauty products filling TikTok feeds and chemist shop shelves, and the global tour of the biggest K-Pop band in the world, BTS, about to begin, t ...  Show more

Dan Saladino reports from Parabere Forum, a gathering of food storytellers, featuring Olia Hercules on the Ukrainian cooks who inspired her, indigenous Australian chef Mindy Woods on saving First Nations' cuisine and Palestinian writer Fidaa Abuhamdiya with a powerful story of ol ...  Show more

Mental health is a hugely complex issue with many causes. There’s no simple answer, then, when it comes to therapies for conditions like anxiety and depression. But a growing body of research is now supporting a connection between nutrition and mental health - that what you eat c ...  Show more

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Most of us have an intuitive sense that there's a pretty serious link between what we eat and how we feel. Today's guest is here to ...

We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health. But my guest today is here to turn the science into easy steps we can all put into ac ...  Show more

Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental illness forever? Today’s guest explains why that kind of thinking is what keeps ...  Show more