Tero Isokauppila, Four Sigmatic Founder

What if the real risk to our health isn’t aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health and longevity — shares why muscle sits at the center of lasting strength, energy, ...  Show more

What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Mastery to explore practical ways to work with anxiety. Dan unpacks how meditation, co ...  Show more

If you’ve previously listened to or watched the show, you might have noticed it’s been some time since my last episode. Here’s why. I've been busy rebranding and refocusing my message.  After many years of helping people restore their health through customized approaches, I've re ...  Show more

Open your hearts and minds for this expansive and deeply personal conversation with the always thoughtful, Aubrey Marcus. We go deep on his informed perceptions on true partnership, how giving and receiving form a loop of connection, misplacing divinity onto the people in our liv ...  Show more

"Of all the things you can be, why be a taker? I've never understood that mindset. I mean, how do you decide to take something and give nothing in return? " -ET. Today's podcast is a hot one and the issue of "Takers Vs. Givers" is just one of the several points covered in today's ...  Show more

In this episode, Dr. Tarryn MacCarthy engages in conversation with Hope Lloyd, a Dental Hygienist, Thought Leader, Speaker, and Host of the Gums&Gossip Podcast. They delve into the crucial role of providing hope to patients and incorporating heart skills into dental servic ...