Fik-Shun: Dance

What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and Everything Is F*cked, with three #1 New York Times bestsellers and tens of millions o ...  Show more

Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness. Her newest book, How to Feel Loved, co-authored with relationship scientist Harr ...  Show more

Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week 5:40 The future of the team 9:40 Surviving vs thriving 13:27 Being the best bra ...  Show more

When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our intuition seldom guides us wrong.

In this episode of On Purpose, Jay Shetty reveals five reasons why many of us struggle ...

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW.
How do you define yourself?
Do you use words like “ugly,” “fat,” or “shy?”
Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the po ...

If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing up consistently is essential to me. In this episode, I chat about why enduri ...