326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself

326. Psychologist Dr. Nicole LePera: How To B...

‏التالي

Sunday Set Up Ep. 40: Sharing Shatters Shame

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Today, we explore one of the most powerful truths in healing: the moment you realize you're not the only one, something inside you begins to change. We talk about why shame thrives i ...  عرض المزيد

Potluck Saturday: Netflix “The Crash” & Coming Home to Roost

Welcome to another Potluck Saturday! This week we get into Netflix's The Crash and the tragedy at the center of it. We dive deep into the dark side of Kween Culture. We talk about social media validation, instant gratification, the inability to hear the word "no," and what happen ...  عرض المزيد

‏حلقات موصى بها

431. Journey to Self-Healing with Dr. Nicole LePera
Get Yourself Optimized®

Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestseller ...  عرض المزيد

How to Meet Yourself with Dr. Nicole LePera
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Dr. Nicole LePera is an author and clinical psychologist in private practice.  She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Bo ...  عرض المزيد

S10, Ep5 How to Fail: Dr Nicole LePera, The Holistic Psychologist
How To Fail With Elizabeth Day

This week, Dr Nicole LePera is here to blow your mind. Better known to many as The Holistic Psychologist on Instagram, where she has over 3.4 million followers, Le Pera has gained huge popularity by breaking down complex but helpful psychotherapeutic ideas into accessible, and of ...  عرض المزيد

How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera #318
Feel Better, Live More with Dr Rangan Chatterjee

Today I’m pleased to welcome a podcast guest who has become one of my favourite voices on social media, sharing her wisdom on the concept of self-healing. Dr Nicole Le Pera is a clinical psychologist who felt frustrated by the limitations of traditional psychotherapy and was draw ...  عرض المزيد