#165: Attachment Theory 101 with Silvy Khouca...

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of purpose. I unpack the realization that I was pouring energy into the wrong battles ...  Show more

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into research showing how war and partner violence can leave epigenetic “fingerprints” acro ...  Show more

Most of us have heard about attachment styles and attachment theory - but in this episode, I'm breaking down some common misconceptions and clarifications. Join me as we discuss things like whether attachment styles can change,  whether you can fall into multiple attachme ...

So much of the content around attachment theory focuses on the challenges that anxious-avoidant pairings can present. And while those challenges are undoubtedly very real, there are also real gifts within an anxious-avoidant dynamic when the individuals involved are prepared t ...

🎙️ Jump right into the deep end with us on "I Wish You Knew," as host Adam Lane Smith, the attachment specialist, and co-host Andrey Korikov, co-founder and CEO of Veritas Creative, explore some of today’s most intricate relationship issues. 

In this episode, ...

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ...  Show more