9 Ways You’re Blocking Your Own Growth & How ...

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  Show more

Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ...  Show more

We all have the capacity for greatness, but often, it's our own self-doubt, limiting beliefs, and behaviors that hinder our progress. In this episode, Brendon explores practical strategies, mindset shifts, and expert insights to help you break free from the self-imposed barriers ...  Show more

Are you constantly working on your goals, your vision, the next version you want to be, and your dream life, but feel like its taking forever or not happening at all?! I know that can feel so frustrating, demotivating and the impatience ... don't get me started! In this podcast, ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’ve got a serious question for you…

If you’re being honest with yourself, do you REALLY know what the main thing is that’s holding you back from living the life you want to be living? 

Are you holding yourself back on the spiritual path? Sadhguru explains that by trying to protect your own limitations, you are unconsciously hampering your own growth. For more Sadhguru's insights, follow him on twitter and facebook. Conscious Planet: https://www.consciousplanet. ...  Show more