Episode 1: When do you know that a relationsh...

You are feeling painful, difficult, and scary feelings. I want you to close your eyes and see the emotion inside you and then take a deep breath and I want you to expand all the space around it. Breathe in through nose and out through the mouth. Imagine that space growing with ev ...  Afficher plus

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Afficher plus

A healthy relationship is energizing and allows for each partner to be the best version of themselves without judgement. On the other hand, an unhealthy relationship leaves you feeling drained, anxious, and hesitant to be your true self. To help better understand if you're in an ...  Afficher plus

Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. It is agonizing to decide whether or not to save a relationship because we never ...  Afficher plus

In order to tell whether a relationship is healthy or not, look closely at their body language and subtle behaviors. These will often reveal more than words. Certain behaviors can indicate differences in values that will later become major conflicts. Certain body language can als ...  Afficher plus

Ending a relationship is a hard call to make. However, staying in an unhealthy or toxic relationship can have serious effects on your mental and physical health. While you may consider fighting for your relationship, if you recognize any of these red flags, Pye and Dr. Glen agree ...  Afficher plus