Ep. 264: What Is Your Everest? with Samir Pat...

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ...  Show more

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ...  Show more

Welcome back, it's Monday and time for another Private Moment!

This week we have a few clips from our episode with Kenton Cool, one of Britain's leading alpine and high altitude climbers who has reached the summit of Mount Everest sixteen times...yes, SIXTEEN. We cha ...

We are launching Season 4 with a special series from newsmakers and shakers from Egypt! And then get ready we have an NFT edition, a Dubai edition and SO MUCH MORE. On today’s episode I’m joined by Omar Samra. He’s such an amazing personality—both an entrepreneur and as someone w ...  Show more

Just as his life-long dream was to summit Mt. Everest, mine was to meet Bear Grylls. We talk about Everest and some of his current projects. Join me for this fun episode, including current Everest updates.

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Today's episode is with Kami Rita Sherpa, who holds the record for the most summits of Everest at 28 total summits. Some of the things mentioned in the interview are that the record doesn't matter, why he still has all of his fingers and toes after climbing for 25 year ...