My Postpartum Mind & Body

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What to Eat When Trying to Get Pregnant

If you're trying for a baby, a quick Google search of 'fertility foods' will bring up countless articles on so-called 'superfoods' and supplements that will boost your fertility and help you to conceive. But is there any truth to these articles? The first episode of Food For Thou ... Show more

. 46min 23sec

Best & Worst Foods for Pregnancy

All over the world, pregnant women are bombarded with opinions about what to eat and what to avoid. All too often, sound advice gets lost amidst pseudoscience and old wives. This episode of Food For Thought on Motherhood sees Registered Dietitian Nichola Ludlam-Raine and I sort f ... Show more

. 40min 42sec

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