Boosting Productivity + Life Updates

In this freeform episode Kelly is joined by Jess Miller of Mind Your Boundaries Podcast for an exploration of what boundaries are, what they aren't and why they feel so hard to set. In this conversation Jess shares why setting boundaries is a way to protect your peace and strengt ...  Show more

Focus your mind and harness your power of concentration with this 8 minute guided meditation. In this practice you will use the power of your breath to wipe away your thoughts and focus on one single thing. Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠⁠ More Mindful ...  Show more

This morning, repeat a series of positive affirmations designed to help you slow your life down, so that you can enjoy every moment. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need ...  Show more

This morning, repeat a series of positive affirmations designed to deepen your sense of self worth and remove feelings of inferiority. Enjoy a little magic in your day and a pep in your step with Magic Mind at https://www.magicmind.co/wmu and get up to 56% off your subscripti ...  Show more

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety). Mentioned in this Episode: Episode 275 - Dan ...  Show more

Powerful affirmations read to you like a speech for motivation and inspiration. Change your life by changing your thoughts with these motivational affirmations. #affirmations #motivation   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning w ...  Show more