Feeling ok - understanding work & stress

Sarah O'Connor is a journalist for the Financial Times who specialises in writing about work and the evolution of our jobs. Over the last year or so that has meant a lot of reflection about AI job displacement.In her new book, We Are Not Machines, Sarah reflects on how technologi ...  Show more

Kate Murphy is the author a new book called Why We Click. It combines the very latest research into interpersonal synchrony - how we form bonds with others. It's an intriguing read - at times compelling, at times challenging.I chatted to her to understand 'the bad apple effect' a ...  Show more

On this episode of the Break the Psycle podcast, we dive into the vital connection between your workplace and your mental health. From unsafe work situations to lack of fulfillment, the environment we work in can have a profound impact on how we feel. But here’s the good news—it’ ...  Show more

In this episode of the HR Leaders Podcast, we are joined by Emma Mamo, Head of Workplace Wellbeing at Mind.Episode highlights[00:52] - A brief look at Emma's journey to today[03:35] - Have current events accelerated the work that you do at Mind?[07:25] - Has social isolation exac ...  Show more

This week Helen and Sarah talk about emotional intelligence (EQ) at work. They take the 12 characteristics of EQ and share ideas for putting each one into action. Whether you're thinking about your own development or different exercises to do with the people you work with, this w ...  Show more

Hello and welcome to this super special episode of The Mindful Kind podcast! In this episode, you'll hear the first episode of my audio course, Managing Stress At Work, which is now available on the amazing audio education platform, Himalaya.  You'll learn some of the common stre ...  Show more