772. How to Make Some Noise & Speak Your Trut...

Are your weeks starting to feel the same, no matter how hard you try to change? If nothing is shifting, it is because your inputs and patterns are staying the same. In this episode, Chris and I break down 3 shifts that can completely change your week and start creating real momen ...  Show more

Why do you still feel overwhelmed even when everything in your life looks “successful”? In this episode, I sit down with somatic expert Liz Tenuto to talk about how unresolved stress and trauma can shape your energy, your health, and even your success. We dive into how high-achie ...  Show more

Ever want to ask me a question about mindset, or business strategy? I’ve gotten so many messages about how much you loved the vulnerable, no BS, Living Room Session I recorded with Lori Harder, Host of Earn Your Happy Podcast, and Lindsey Schwartz, Founder of Powerhouse Women. In ...  Show more

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<span style="font-weight: 400;">Today's student success story is with my girl Andrea Alejandrae. Andrea's story is one that I can relate to so much! ...

This conversation comes from a live Clubhouse discussion. In the event you don’t know what Clubhouse is, it’s an invite-only social media app that fosters group discussion through live audio. In this episode, Chris joins photography rep, agent, and manager—Andrea Stern—in her pho ...  Show more

You’ve read all the self-help books, tried to change your mindset – you’ve done all the things…but something still feels off. We feel you + want you to know – you don’t have to do this alone. And this week’s podcast guests just might be able to help… Think about it: what if your ...  Show more