The Hardest Part is Starting

Hi everyone!! Today I am joined with my mom to recap the gorgeous wedding of Gretchen and Max on Cape Cod this past weekend! I am so honored to have been invited to the most gorgeous and fun wedding I’ve ever been to! It was my first time on the cape in 20+ years, so going back t ...  عرض المزيد

In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ...  عرض المزيد

Have you ever wondered what the secret is to creating goals that not only inspire you but also propel you toward unparalleled success and fulfillment? In today's episode, Brendon uncovers the best ways to create goals that ignite your passion and propel you toward unparalleled su ...  عرض المزيد

Greg McKeown is a public speaker, leadership & business strategist and an author. Is the toughest path always the right one? Is the more important a thing is, the harder it has to be? Or is there a way to make the execution of what matters most in your life a little easier? Expec ...  عرض المزيد

Whether you want to get in better shape or you want to spend less time watching TV, it's important to set an action-oriented, measurable goal. But if you really want to increase your chances of success, you should take this one step further and create a goal range for yourself. H ...  عرض المزيد

Maintain Your Focus: The Ultimate Motivational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! Cli ...  عرض المزيد