You 2.0: Regrets, I Have a Few...

Should you tell a harsh truth if it will only cause pain? Or is it sometimes kinder to keep someone in the dark? Psychologist Emma Levine explores the unwritten rules that guide when people feel it’s acceptable to lie — and what those choices reveal about trust, harm, and our dee ...  Show more

How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? In this favorite episode from 2021, psychologist Jay Van Bavel explains how our group loyalties affect us more than we realize, and can even shape our basic senses ...  Show more

Regret is painful – but it can also be productive, pushing us to make better decisions and needed changes in our lives. Dr. Robert Leahy, author of the book “If Only…Finding Freedom From Regret,” talks about the difference between productive and unproductive regret, why some peop ...  Show more

Daniel Pink (@DanielPink) is the NYT-bestselling author of <a href="https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624/?tag=jordanharbi ...

Regret sucks. Thinking back on things we should have done, or should never have done, can make us feel bad. But #noregrets isn't a philosophy for a happy and healthy life.    Regrets can be a great guide and can help us live a life that's true to our authentic selves. Illustrator ...  Show more

Today we welcome Dr. Robert L. Leahy, the Director of The American Institute for Cognitive Therapy NYC and clinical professor of psychology in psychiatry at Weill-Cornell University Medical School. Dr. Leahy serves on a number of scientific committees for international conference ...  Show more