Unleash Your Superhuman Health w/ Jason Tebea...

This is the leadership law that changed the trajectory of my entire family... 📥 ⁠CLICK HERE⁠ to Download the free Leadership Workbook and submit your question for our Q&A with John and me. Welcome back to our series on John Maxwell's 21 Irrefutable Laws of Leadership. Law #3 is ...  Show more

I have been wanting to do this episode for a long time. This one is personal. I have spent most of my life grinding, building, and pushing myself to the limit. And somewhere along the way I stopped giving myself permission to actually live. My body was there for birthdays, vacati ...  Show more

‘Responsibility at the end of the day is taking your health into your own hands. Paul has this amazing quote, ‘Sooner or later health will be your number one concern.’ When I really look back at all of the clients that I have had, it’s a tricky one isn’t it? I think people put ...

Have you noticed that when you are working on a problem or trying to come up with a new idea there comes a point of diminishing returns? Then the more you try, the worse it gets. That appears to be true for everyone and there is a sweet spot after which your efforts suffer. This ...  Show more

We’ve all gotten the word about the importance of sunscreen. But there are several places on your body you are likely to miss when you apply it. This episode begins with an important list of the most likely places you need to make sure NOT to miss. https://www.consumerreports.org ...  Show more

There’s an enormous amount of advice out there in the self-help world…and much of it isn’t very good. Jason Wachob, the Founder and Co-CEO of mindbodygreen, joins Forrest and Dr. Rick to separate fact from fiction and clarify what really matters. They explore the importance of fi ...  Show more