Why do I say sorry all the time?

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Show more

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Show more

In this episode, we dive into the thought process behind chronic over-apologising and why so many of us reflexively say "sorry" for things that don't warrant an apology at all. We'll explore how this habit often stems from people-pleasing tendencies, and internalised feelings of ...  Show more

Professor Maja is a confidence builder, sociologist, and author of the book "Hey Ladies, Stop Apologizing!" She believes that people can step up and own their actions--without the need for irrelevant excuses. Listen to this episode for strategies and tips on how to become the mos ...  Show more

Some of us say we're sorry all the time, but we don't need to be! We apologize to get people to like us, to avoid conflict, or because we're afraid to speak our mind.  But when we say we're sorry and don't need to be, we are not valuing our true selves.  If you did something w ...

You wanna be on top? Well then girl, go do some exploitation! Hannah and Maia discuss the once revered, now maligned figure of the Girlboss™. Where did she come from? How did she get here? And why does she keep telling us to wash our face? We think sometimes you have to stop and ...  Show more