113- Brain Training: Neurofeedback and Cognit...

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentment in Marriage and Relationships Free Download: Manage ADHD's Impact on Your Re ...  Show more

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done. ADHD and Self Esteem: Resources Free Download: So ...  Show more

bengreenfieldfitness.com/peakbrainpodcast

Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!

Back in 2017, I visited the

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha B ...

“To achieve greatness, you need to understand your mind.”

Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain con ...