121- "Why Don't I Have a Best Friend?" ADHD C...

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in ...  Show more

Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph.D., explains how gaslighting functions, shares case studies, and offers ways to protect against it. Resources: Workplace Bu ...  Show more

It's heartbreaking as a parent when you hear your child say kids are being mean at school or that they have no friends. A mom wrote in for guidance on how to help her 5-year-old daughter navigate these tricky waters of social connections at school. Erin covers 3 key areas where p ...  Show more

A parent consults with Janet about her son's struggles to interact socially with other kids. She feels he has no real friends and offers several examples where her son’s behavior becomes aggressive and unwelcome by playmates. He then becomes “sad and frustrated.” She writes: “As ...  Show more

With motherhood often comes loneliness and it can be tough to find your people as a mom. Which is why today we’re talking all things mom friends, finding community, and what to do in seasons of feeling alone today. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotio ...  Show more

We often feel sadness and heartbreak when something bad happens, like when a much-loved pet dies or someone at school doesn't want to be friends anymore. Or even when your sports team loses the grand final after you've trained really hard for it. Would life be better if you could ...  Show more