266- What to Eat, What to Avoid: The ADHD Gui...

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance. Resources: Dependent Adult C ...  Show more

Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use. Resources: Emo ...  Show more

Listen in to learn how you can care for and feed your brain for optimal functioning, especially if you or your child has attention or behavioral issues. If you are looking for a more natural approach to manage ADHD symptoms, we’ll be talking about how diet can help.

Most people who have ADHD don’t know that they do, with only 3-4% of the adult population having had a diagnosis. Over the years, many potential anecdotes and management strategies, such as dietary interventions, have been suggested to help alleviate symptoms or even prevent the ...  Show more

في هذه الحلقة يتحدث الدكتور ماكس مع أخصائية التغذية نادين عنداري الحلبي عن اضطرابات شراهة الطعام و العوامل التي تتسبب في فقدان السيطرة على كمية الأكل و تأثير الاضطرابات النفسية على عادات الأكل و ضرورة تعليم الأطفال العادات الصحية منذ الصغر. كما يناقشان تأثير عاداتك الغذائية الخاط ...  Show more

This week the focus is all about brain foods for kids. Cassie Weness, R.D and Tamara Brown, R.D. are joined by Mary Hauge to discuss which foods promote focus and well-being and which foods create poor attention and beha ...