Gelong Thubten On Forgiveness, Meditation, An...

What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000 leads. John is an entrepreneur, investor and ...  Show more

Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young. Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint quest, and chat with this episode in BlinkLearn: https://go.mindvalle ...  Show more

Unlock the healing power of forgiveness with this humorous forgiveness meditation. In this unique and lighthearted approach, Sean Fargo, founder of Mindfulness Exercises and a former Buddhist monk, guides you through the practice of letting go while adding moments of humor. Wh ...

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten. Thubten became a monk back in 1 ...  Show more

Episode Description:. Dive deep into the transformative power of self-compassion and forgiveness in this enlightening episode of Overthinking Rehab. Discover practical strategies to foster self-kindness, let go of past mistakes, and nurture personal growth. Key Takeaways:. Learn ...  Show more