TU04: A Simple Technique to Reduce Stress and Worry: Mindful Awareness Practice in Action

TU04: A Simple Technique to Reduce Stress and...

‏التالي

Let’s talk about it: A Pathway for Conversations & Meaningful Change on Climate with Dr. Anna Graybeal (Series SRIW, Ep 4, 205)

It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ...  عرض المزيد

Navigating Racial Trauma & Identity with Gliceria Pérez & Debra Chatman-Finley Part 1 (SRIW Series, Ep 2, 203)

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ...  عرض المزيد

‏حلقات موصى بها

birds interlude
the presence of being podcast

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Idioms Part 2
Bare Roots

TBD 

Screaming
F free we hhh hi XVI

Zjgzkhdiihd 

قيس و لبنى
Mima

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