TU08: Understanding Emotional Triggers – Why ...

You can’t think your way out of OCD In part one of our three-part series on Anxiety and OCD, Dr. Jon Abramowitz helps us understand why intrusive thoughts are normal, how OCD turns them into a source of distress, and what keeps the cycle going. We explore uncertainty, reassurance ...  Show more

Celebrating 300 episodes with one of the hardest relationship skills: feedback. Sue and Ann reflect on a decade of podcasting and dive into one of the the most challenging parts of any relationship: giving and receiving feedback. Through candid personal stories, humor, and clinic ...  Show more

On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Percepti ...  Show more

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how trauma lives in the body and how it can work its way out. We learn some of Levi ...  Show more

Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ...

Welcome back to Therapy Chat! This week's episode is replay of a fascinating conversation with someone who needs no introduction. Dr. Dan Siegel is this week's guest, and he explains the concept of interpersonal neurobiology, the nature of the mind, integration and “Mwe”. Persona ...  Show more