TU08: Understanding Emotional Triggers – Why Your Buttons Get Pushed and What To Do About It

TU08: Understanding Emotional Triggers – Why ...

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Let’s talk about it: A Pathway for Conversations & Meaningful Change on Climate with Dr. Anna Graybeal (Series SRIW, Ep 4, 205)

It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ...  Afficher plus

Navigating Racial Trauma & Identity with Gliceria Pérez & Debra Chatman-Finley Part 1 (SRIW Series, Ep 2, 203)

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ...  Afficher plus

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Healing trauma and rewrite your limiting beliefs through neuroplasticity with Dr. Lisa Wimberger
Gateways to Awakening

On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Percepti ...  Afficher plus

How Do We Process Traumatic Memories?
the goop podcast

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how trauma lives in the body and how it can work its way out. We learn some of Levi ...  Afficher plus

3 BRAIN HACKS to Control Your Thoughts & Emotions
The School of Greatness

Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ...

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341: Interpersonal Neurobiology And Understanding The Mind with Dr Daniel Siegel
Therapy Chat

Welcome back to Therapy Chat! This week's episode is replay of a fascinating conversation with someone who needs no introduction. Dr. Dan Siegel is this week's guest, and he explains the concept of interpersonal neurobiology, the nature of the mind, integration and “Mwe”. Persona ...  Afficher plus