Roger Bennett on his English Adolescence

Roger Bennett on his English Adolescence

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Weightlifting + Cross Training in Teens

The pressure to look a certain way and perform at peak athletic levels keeps moving younger and younger. It begs the question: what’s actually healthy and safe for growing bodies? This episode starts with the science of growth spurts and then answers some of the most common quest ...  Show more

Consent 101 for the Early Years

Teaching kids about consent begins in their earliest years as they learn what it looks like to give and receive permission for any number of things. Hand in hand is their developing sense of privacy and safety in relationship to others. All of these skills become critical as kids ...  Show more

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