Are You Emotionally Unavailable? W/ Empathy T...

I paid an Etsy witch for two spells, got my love life read by a racist fortune teller, forgot my mother’s birthday… and somehow that’s not even the craziest part. Plus: new Mormon Wives chaos, Taylor Frankie wiping her socials, Kendall Jenner and Jacob Elordi rumors, and is Alex ...  Show more

Stop chasing men who are not choosing you. If you keep overgiving, overthinking, and ending up with the same guy in a different body, this one’s for you. This week on Daddy Issues, Violet dives into the book Why Men Love B*tches and breaks down why men chase what they have to ear ...  Show more

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change,  and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually " ...

Getting into a new relationship can bring up a lot of past trauma from previous relationships, and cause a lot of self sabotage or anxiety, resulting in behaviours such as: 

Kristen Holbrook is a Registered Clinical Counsellor based in Coquitlam, BC. Kristen offers both individual and couples counseling in her private practice. She has specialized training in the area of trauma and has been trained in EMDR (Eye Movement Desensitization and Reprocessi ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2111: The PsychAlive Team explores the murky waters of unhealthy relationships, pinpointing the subtle signs that indicate ...  Show more