Our Social Dilemma — Thoughts on Technology, ...

Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, bo ...  Show more

A solo riff today. No guest. Let's get into it. Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action. Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise. ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

“There’s no path towards evolution and making something better unless we can talk about it.“Jack Dorsey  Imagine shouldering responsibility of one of the planet's largest social networks. Now imagine that's just one of your jobs, the second focused on reinventing the world's rela ...  Show more

What if most of what we've been taught about success was wrong?

That's the question we're asking today's guest, Eric Barker. A former Hollywood screen-writer turned blogger, he shares science-bas ...

Alex Jamieson is a holistic weight loss and nutrition and lifestyle coach who has appeared on Oprah, Martha Stewart Living, CNN, Fox News, USA Today, and People Magazine.  Bob Gower is a consultant who helps organizations become future-ready and more effective. He has worked with ...  Show more