Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner

Courtney Dauwalter: Mindset Secrets From The ...

Rich RollRich Roll

Up next

Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again

Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho." This conversation explores the intersection of creativity and mental health, and the ways transformation so often mirrors the artistic process itself. We get into the prolonged depression ...  Show more

 . 1h 16min
Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again

I think a lot of us are quietly struggling with some version of self-obsession right now. So today I want to talk about a different way to think about all of it: fulfillment maxxing. I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the pri ...  Show more

 . 44min 26sec

Recommended Episodes

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
The Rich Roll Podcast

“When you think you're done, you're only at 40% of your total potential.”David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ...  Show more

 . 1h 48min
You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything
The Rich Roll Podcast

“You have to go to war with yourself before you can find peace”David Goggins I can think of no better guest to usher in 2019 than the mighty one himself.Incontrovertibly the most inspirational person I have ever met, today David Goggins returns for his second turn on the podcast ...  Show more

 . 2h 25min
JASMIN PARIS SPECIAL - How To Be Superhuman
A New Way of Being

How to juggle family, career and record breaking ultra running, while remaining utterly down to earth, with ultrarunning legend Jasmin Paris.Jasmin has become the first ever woman to finish the notorious Barkley Marathons race in America, made up of five punishing 20-mile loops a ...  Show more

 . 51min 27sec
Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner
The Rich Roll Podcast

“Conquering mountains is an ironic phrase. We are not conquering them. We can never pretend to be fighting nature because we are part of it.”Kílian Jornet Never meet your heroes, they say.Fortunately, this entire podcast is based on ignoring that advice. And today, that's a good ...  Show more

 . 1h 55min