316: How To Deal With Anxiety And Perfectionism

316: How To Deal With Anxiety And Perfectioni...

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Why Couples Stop Having Sex (And How to Fix It) with George Faller

Free 10 Day Couples Challenge Try Relationship Academy Why do couples so often fall into standoffs where one partner needs emotional closeness to feel physical desire, while the other needs physical touch to feel emotionally open? In this episode, Emotionally Focused Therapy (EFT ...  Show more

Charisma Is A Real Thing With Olivia Fox Cabane: QUICK ADVICE

GET $100 OFF SPARK MY RELATIONSHIP Free 10 Day Couples Challenge⁠ Olivia's Website Let's talk about the three components of charisma, why it differs from liability, and how you can learn it! Give Me Discounts! ⁠Kiwi Fodzyme⁠ - Get 30% off your first order! ⁠Tanasi⁠ - Use code “re ...  Show more

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