318: Motivation Monday - Balance School/Work With Fitness, Improve Workout Intensity & Optimal Workout Duration

318: Motivation Monday - Balance School/Work ...

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833: How to Overcome Any Obstacle (And Keep Moving Forward) - Fired Up Friday

Welcome to the second episode of our new series Fired Up Fridays! Short 3-5 minute motivational episodes designed to get you fired up. Today's episode I cover what I learned about overcoming an obstacle mountain biking.➢Message 'Challenge' to IG @ColossusFit for early access pric ...  Show more

832: How to WIN Your Weekends (Without Ruining Your Progress)

➢Message me "challenge" to Instagram @ColossusFit (25% off)➢ Follow our Instagram - https://www.instagram.com/colossusfit/?hl=enThere is no better feeling than knowing your conquered the weekend and stayed on track as best as possible.(include graphic of deficit during week, surp ...  Show more

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