Chapter 4: Trauma Body

Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it.Join the SelfHealers Circle Waitlist: https://the ...  Show more

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.co ...  Show more

We covered today:Nervous system 101, why logic fails during alarms, three-body based tools, a composite case, scripts for loved ones and a 7-day rejuvenation plan.Keywords: Trauma-informed, somatic tools, window of tolerance, Vagus nerve, PendulationDisclaimer: This episode is ed ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The reason it’s never being too late to start living your purpose.What role your nervous system has in taking action.The importance of making implicit memories explicit for healing and s ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How intentional breathing impacts our physiology.The significance of the vagus nerve's development during the in-utero period and early years.The difference between post-traumatic stress ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode learn about: How to train your nervous system to become your ally. Why embodiment is a lifestyle choice. What you need to do to go from idea to implementation. Take a listen and enjoy!Click here to get fre ...  Show more