10.68- The June Offensive

When you come at the king, best not miss.   

Not a political plot. A sitcom plot.   

Don't lose yourself trying to be everything to everyone. 

A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect. An ideal nutritional study would take 1 ...  Show more

Many people assume that organic or "free-range" eggs are more nutritious than regular eggs. But that's not necessarily the case. Learn what these terms really mean and which eggs are actually the most nutritious. 

Nutrition Diva is hosted by Monica Reinagel. A transcript ...

Why you shouldn't go whole hog on whole grains.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica h ...