Have You Let Yourself Go?

From February 17, 2010: Oprah talks to Jim Jones, Jr., the son of the notorious Peoples Temple leader, about the Jonestown Massacre, why he didn’t “drink the Kool-Aid,” and how sports saved his life. Karen Kuzma opens up publicly, for the first time, about her brother serial kill ...  Show more

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effec ...  Show more

Today we’re sharing a conversation Rob moderated with Oprah Winfrey and Dr. Bruce D. Perry about their book What Happened to You?: Conversations on Trauma, Resilience, and Healing. They discuss addiction, the patterns that shape us, and some of the ways that we can heal oursel ...

Her grandmother always introduced her as the “chubby one.” Now, she vacillates between moderation and binge-eating. “It’s only when my pants are nearly impossible to button that I force myself to lose weight,” writes the letter-writer who calls herself Body Negative. “And then ...

Oprah talks about the power of ego and why she now regrets pulling out the infamous "wagon of fat" on The Oprah Winfrey Show—the most-watched Oprah episode in history. Oprah shares the ways in which it affected how others viewed her, as well as her own self-image. She explains wh ...  Show more

In which Rob and author/actress/producer Oprah Winfrey discuss what it means to live in gratitude, the pros and cons of meeting your heroes, that time Rob went to a Diana Ross concert with Andy Warhol, and much more. Plus: Rob answers a question about what makes him nervous in ...