#283 Julie L: Covert Incest Survivor

Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leaving him wondering what is real and what isn’t. He also shares his obsession with c ...  Show more

Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles with eating disorders, the work she’s done to overcome the psychological abuse that comes with working in the modeling industry, and ...  Show more

Through the dual lens of a devoted sister and parent, Julie explores the emotional terrain of family illness and secrecy, puzzling over how she can care for others without losing herself entirely.See omnystudio.com/listener for privacy information. 

As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your ...  Show more

In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding her life purpose as well as her positive outlook on life that keeps her going. With mountains of life experience under her belt, there’s ...  Show more

Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships. 

This conversation leads to some diffic ...