Sleep Deprivation - Teresa Strasser Returns

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themselves in beauty and learn how to train their minds and hearts. Jim’s latest book ...  Show more

Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physical health, focused on how trauma and stress show up in the body as gut problems, ...  Show more

This week, Mal and Cammie Scott talk mental health. Cammie opens up about her early struggles of being a very anxious child, dealing with PMDD as an adult, and facing a depressive episode during what should've been the easiest and healthiest time of her life. The two discuss faci ...  Show more

Today we have a very special episode, diving into the *many* mental health issues from which Jennifer and Pumps suffer. We are joined by acclaimed psychotherapist and author Terri Cole, who has no problem laying down a diagnoses on the two psychopaths we call our hosts. From comm ...  Show more

A woman diagnosed with bipolar disorder experiences a roller coaster of destroyed relationships and mental storm, but after stabilizing through therapy and medication her mentally compromised mother makes an accusation that cannot be revoked.

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This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those hav ...  Show more