FOMO, Shame & People Pleasing - Mary Holland

Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new book, Me, But Better. She also shares her good and bad experiences with anxiety-- ...  Show more

Erin Valente is a Licensed Marriage & Family Therapist (LMFT) who gives practical advice for managing issues in your marriage, including moving through divorce. She also opens up about her abusive childhood and the work she’s done to heal, as well as the process of her own divorc ...  Show more

If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you want to work it out. In toda ...  Show more

We are taking a break this summer (not a vacation!) to produce new stories, so we are sharing some of our favorite episodes while we’re working. This episode was first broadcast in 2018. - In case you didn't know, we're still making episodes that are available exclusively on Nora ...  Show more

Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (…and yes, sex), how she makes it work ...  Show more

In high school, we go through a myriad of first experiences. There are sports, prom, first loves, and oftentimes, heartbreak. For most people these experiences shape us, and the mistakes we make during this time usually don’t have permanent consequences. During the fall of 2014 t ...  Show more