FOMO, Shame & People Pleasing - Mary Holland

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment therapy (ACT), and opens up about his own struggles with OCD. Look for his new book ...  Show more

Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leaving him wondering what is real and what isn’t. He also shares his obsession with c ...  Show more

(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline shares personal stories and reflections on the emotions of embarrassment and cringe. Madeline discusses her past experiences with embarrassment and how she developed techniques to banish t ...  Show more

Chelsea is joined this week by Atsuko Okatsuka to talk about growing up with a mentally ill parent, not being afraid to ask for what you need, and the trouble with tampons.  Then: A neurodivergent woman struggles to feel valued and worthy.  A college grad decides to break up w ...

In this episode, Rhea opens up about her struggles with body image. Rhea shares how the negative feelings she’s had about her body made her feel like she is living a half life. Later on in the episode, Marilyn and Rhea talk about how friends can support friends with negative body ...  Show more

Chelsea is joined by writer Jenny Mollen to discuss owning your story, surviving the elite world of NYC momfluencers, and how to get your kid to stop shouting about farts in a restaurant. Then: A photographer loses her passion after a change of scenery.  A wife going thro ...