FOMO, Shame & People Pleasing - Mary Holland

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she’s processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to ...  Show more

Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insights and practical tips for managing burnout--and avoiding it altogether. For mor ...  Show more

If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you want to work it out. In toda ...  Show more

We are taking a break this summer (not a vacation!) to produce new stories, so we are sharing some of our favorite episodes while we’re working. This episode was first broadcast in 2018. - In case you didn't know, we're still making episodes that are available exclusively on Nora ...  Show more

Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (…and yes, sex), how she makes it work ...  Show more

In high school, we go through a myriad of first experiences. There are sports, prom, first loves, and oftentimes, heartbreak. For most people these experiences shape us, and the mistakes we make during this time usually don’t have permanent consequences. During the fall of 2014 t ...  Show more