#63 - From Paleo, carnivore, fasting & plant ...

Part 2 is here and this one might be the most important podcast I've ever put out.If you missed Part 1, go back and listen to POD390 first. This episode picks up where we left off and goes deep on the hormonal side of things.@ash.healthcoach, @nyssa_bovenkamp and @natashabwellnes ...  Show more

Three of our NuStrength Aussie coaches. One unfiltered conversation. Zero holding back.In Part 1 of this two-part series, @ash.healthcoach, @nyssa_bovenkamp and @natashabwellness break down what it actually takes to transform your body after 40, the stuff most coaches won't tell ...  Show more

Ep. #33 Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transformation. Like me, Thomas went through a radical transformation and lost 110 pound ...  Show more

There’s a lot of noise out there when it comes to fitness, nutrition, and reaching your body composition goals. But if you want to create results, the best mode of action is to follow those with a proven track record, like my friend Mike Dolce. Mike is a four-time World MMA Train ...  Show more

Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Pa ...  Show more

<span style="color: #000000;"><span style= "font-weight: bold;">Sam Feltham is the Director of the Public Health Collaboration UK</span> - a charity dedicated to <span style="font-weight: bold;">improving the health of the public and saving the NHS money at the same time.</spa ...