#63 - From Paleo, carnivore, fasting & plant based to Pro-Metabolic Eating with Sam Dancer

#63 - From Paleo, carnivore, fasting & plant ...

KITTY BLOMFIELDKITTY BLOMFIELD

Up next

#378 - Well Fed, Well F*cked, and Finally Free with Kim Anami

So many women come to me saying:“My libido is gone.”“I’m just tired all the time.”“Maybe it’s just my age.”And yes… hormones matter. Stress matters. Under-eating matters. This is what I help women optimise and improve in my program.But after working with thousands of women, I can ...  Show more

 . 1h 7min
#377 - From Control to Peace: The Work That Changed My Marriage and My Life With Greta Zukoff

You’re not angry. You’re afraid.Afraid you’re not enough. Afraid you’ll lose everything.Afraid you can’t trust him. Afraid you can’t trust yourself.And so you control.You push.You overwork.You overthink.You “fix.”I did it in my marriage.I did it in my business.I even did it with ...  Show more

 . 1h 8min

Recommended Episodes

Thomas Delauer on his 110lb Weight Loss, Insulin Resistance, Protein vs Carb Intake, Keto, Intermittent Fasting, Exercise Addiction, Male Mental Health, OCD & more.
Pursuit of Wellness

Ep. #33 Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transformation. Like me, Thomas went through a radical transformation and lost 110 pound ...  Show more

 . 1h 1min
ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how s ...  Show more

 . 1h 9min
TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce
The Model Health Show

There’s a lot of noise out there when it comes to fitness, nutrition, and reaching your body composition goals. But if you want to create results, the best mode of action is to follow those with a proven track record, like my friend Mike Dolce. Mike is a four-time World MMA Train ...  Show more

 . 1h 31min
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Pursuit of Wellness

Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Pa ...  Show more

 . 1h 12min