87 – My New Year Resolutions

Let's talk about summer at the Russian dacha: gardens, fresh vegetables, berries, shashlik, and why dacha can feel like both rest and work:) Slow Russian Podcast Transcript and audio download for $20 – https://russian.fromzerotofluency.com/courses/slowrussian Join my free email c ...  Show more

As I've mentioned before, a lot has changed in my professional life recently. I've shifted my focus, and these days I mostly do individual psychological work:) But almost every day, I still receive emails, messages, and questions from you, my dear listeners, asking when new podca ...  Show more

Here’s what’s in for health… drinking less, zone 2 cardio, grocery lists, me time, bedtime alarms, supplements, and STRESS MANAGEMENT. Today is a little heart to heart with you on where I’ve been at. I have put off getting my ish together for a while now, but I am diving head fir ...  Show more

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