Are you using this right skills in your life ...

What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nur ...  Show more

What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach Adam Smith to explore how optimizing your performance and makin ...  Show more

In this episode, we learn about a few healthy ways to improve your self esteem and confidence. Go to https://7goodminutes.com/podcast/improve-your-self-esteem-and-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ...  Show more

We all wish that we could wake up every morning feeling incredibly confident and ready to take on any task, but unfortunately, it doesn't always work that way. Similar to other positive attributes that we all strive to attain, confidence requires a level of regular commitment and ...  Show more

We all feel unsure of ourselves from time to time. So how do you increase your self-esteem to better deal with those moments when they arise? In this episode, learn how to 3X your confidence so you can accomplish more while also feeling more balanced and clearheaded. On your path ...  Show more

Have you ever seen someone who's confidence radiated throughout the room, and you wondered how you could cultivate that for yourself? In this episode, discover powerful things high performers do to increase their confidence and presence. “I think the confidence that matters the m ...  Show more