Pandemic Proof Your Energy

In this episode, I sit down with my friend Yadi, an anthropologist and fellow Puerto Rican living in Australia, to talk about what it really means to live far from your motherland and still keep your culture alive. There are less than 1% Latinos in Australia. There are even fewer ...  Show more

If you’re doing all the “right things” Showing up. Posting. Being consistent. Trying to be professional… But still feel invisible, overlooked, or like you’re blending in, This episode is for you. In today’s conversation, I’m breaking down how caring what people think quietly dest ...  Show more

Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we're affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more a ...  Show more

When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret serv ...  Show more

Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ...  Show more

Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass!  Every Thursday I go live on Instagram because helping wo ...  Show more